The First Visitors to CrossFit Westcountry!!

Posted: February 9, 2008 in In The Gym
Tags: , , , , , ,

It’s been a busy week here in (occasionally sunny, but recently a bit chilly) Totnes.

For those of you not familiar with Totnes, it is a pretty cool town located in South Devon not too far from Torbay’s lovely beaches and the cities of Plymouth and Exeter.

If you’ve seen our site over the last two weeks or so, you’ll have seen that we’ve been outfitting our 750 sqft unit with gym equipment. The aim being to bring world-class fitness coaching to this fantastic part of the world.

For too long now we’ve sat back and watched as our friends have started ineffective fitness programs and have been shockingly badly informed by the media on what they should be eating.

We’ve taken matters into our own hands and have decided to spread to the local community the amazing fitness programming that CrossFit offers and combine this with some good old fashioned holistic lifestyle and nutritional advice.

Because this stuff is so important we do this stuff one-to-one and to small groups so that we can keep it personal and keep the quality high.

Today we unveiled the gym to a select group of potential clients – some of our closest friends and family! As expected, it went down a storm and the best thing was the way the kid “played” with everything. From medicine balls to the rowing machine to the Kettlebells, the kids loved it all. And trust us if the kids thought it was awesome, that’s a pretty big stamp of approval.

Kids in the Gym

So, if your current fitness and nutritional programs are getting you down, give us a call and we’ll get you back on track with some personal training and workouts that make you smile and make you feel like you’ve achieved something.

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